Best Golf Impact Bag 2024: Buying Guide and Review

Golfers are always looking for ways to improve their game.

Because of this, there is a plethora of swing aids, home drills, and trainer clubs on the market to help dial in golf swings.

One of these practice tools that has gained tremendous popularity is the impact bag. 

Choosing the correct impact bag can help ensure you have the correct tempo and swing angle as you hit the ball. Using an impact bag can help correct these issues in your swing, greatly increasing the consistency of your shots.

Because of the increase in the popularity of impact bags, the market has been flooded with new options.

Sometimes it’s impossible to know which ones are effective and made to last, and which ones are not.

Luckily, our team tested 15 of the top impact bags on the market today and we have created a complete buying guide to help you make an informed decision on which one to buy.

If you’re looking for our top picks, check out the table below. Looking for a detailed report? Keep scrolling for our in-depth analysis.

Best Golf Impact Bag

Golfible Picks:

Best Golf Impact Bag: Gary Wiren Golf Training Aid (click to see)

Best On A Budget: Amazingli (click to see on eBay)

Most Durable Golf Impact Bag: Proactive (click to see on eBay)

Best Impact Bag For Swing Plane: Tour Striker (click to see)
Best Golf Impact Bag For Different Club Positions: Eyeline Golf Impact Cube (click to see on eBay)

Golf Impact Bag Specification Table Comparison

Golf Impact BagsGary Wiren Golf Training AidAmazingli Golf Impact BagProactive Golf Impact BagTour Striker Impact BagEyeline Golf Impact Cube
Our Rating9.0/10
Editor’s Choice
Best On A Budget
Most Durable Golf Impact Bag
Best Impact Bag For Swing Plane
Best Golf Impact Bag For Different Club Positions
PricingJump To Pricing SectionJump To Pricing SectionJump To Pricing SectionJump To Pricing SectionJump To Pricing Section
TypeSwing Impact TrainerSwing Impact TrainerSwing Impact TrainerImpact Bag / Plane BoardSwing Impact Trainer
MaterialCanvas, RubberNylonNylonVinylBallistic Nylon
Weight1.36 Pounds0.99 Pounds1.4 Pounds1.1 Pounds0.2 Pounds
FillingNone (Manufacturer Recommends Filling With Towels, Clothes, And Other Soft Items)None (Manufacturer Recommends Filling With Towels, Clothes, And Other Soft Items)None (Manufacturer Recommends Filling With Towels, Clothes, And Other Soft Items)None (Manufacturer Recommends Filling With Towels, Clothes, And Other Soft Items)None (Manufacturer Recommends Filling With Towels, Clothes, And Other Soft Items)
Colors AvailableYellowBlack, YellowBlackBlackRed/Black
Strap TypeCarry StrapAdjustable StrapNoneDetachable StrapCarry Strap
Read ReviewJump To Gary Wiren Golf Training Aid ReviewJump To Amazingli ReviewJump To Proactive ReviewJump To Tour Striker ReviewJump To Eyeline Golf Impact Cube Review

Gary Wiren

Editor’s Choice

Rating: 9.0 /10


  • Designed by PGA Master Instructor.
  • Suitable for in house use.
  • Durable enough to withstand daily strikes.


  • Can sometimes be loud.
  • Need to fill yourself.

The most popular golf impact bag on the market is designed by Gary Wiren. It is made out of canvas material that you fill with old towels or sheets to give it some weight and substance. It is a durable bag that helps you find the proper rotation in your golf swing at the point of contact.

Golf impact bags are not designed to be stuck using a full power golf swing. So, if you are using it properly and following the drills, this smash bag will help you find the proper technique at the contact point.

This is a pretty affordable bag and people who have tried out numerous golf impact bags have touted the Gary Wiren bag as one of the most effective you can try out.


Best On A Budget

Rating: 8.5 /10

golf impact training bags called Amazingli on green grass.
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  • Lightweight and durable.
  • Waterproof.
  • Easy to store and maintain.


  • A little loud.
  • Need to find proper fill.

The Amazingli golf impact bag is another great swing practice tool for golfers. It comes in black or yellow and is more affordable when compared to similar bags. It is made entirely of nylon and is waterproof.

You fill this bag using whatever soft fabrics you have around the house to give it a little bit of weight. It has a bullseye for you to focus on when you are swinging.

It is easy to store when not in use and is pretty durable. If you’re using it properly the bag should last you season after season.


Most Durable Golf Impact Bag

Rating: 8.7 /10

golf imact trainer bags from ProActive Sports with green grass in the background.
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uSA Suppliers (some deliver to Canada)


  • Ground stake loop.
  • Highly durable.
  • Impact target.
  • Easy to maintain and store.


  • No carry straps.
  • Loud smacking noise.

The Proactive Sports impact bag is really durable when compared to other smash bags. It is made of heavy-duty durable materials that should give you more lifespan on the product. It is still pretty affordable and it packs and stores away easily when you’re not using it.

You fill the bag with whatever is best for you and it also has an impact target on the front. It is designed to help improve the core mechanics of your golf swing. A ground stake loop is included which lets you secure it to the ground so you can stay in one place when you are practicing.

Tour Striker

Best Golf Impact Bag For Swing Plane

Rating: 8.7 /10

Tour Striker golf impact trainer bag on grass.
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uSA Suppliers (Also deliver to Canada)
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Last Amazon price update was: June 11, 2024 3:09 am

uK Suppliers


  • 2-in-1 trainer.
  • Highly durable.
  • Suitable for lefties and righties.
  • Adjustable positioning.


  • A little pricier.
  • Need to learn the proper use.

The Tour Striker impact bag is a 2-in-1 golf trainer that helps you work on your shaft angle and swing plane at impact. It is made of sturdy vinyl. The plane pillow is removable and can be adjusted to various positions to help golfers understand correct swing plane techniques.

It comes with lines suitable for both left and right-handed golfers, and it lets you see where and how your club is hitting the bag at the moment of most importance. It is designed to help you correct any swing plane and club angle issues.

Eyeline Golf Impact Cube

Best Golf Impact Bag for Different Club Positions

Rating: 8.9 /10

portable swing trainer impact bag called Eyeline Golf Impact Cube on grass.
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uSA Suppliers (Also deliver to Canada) $74.95 View Deal eBay $95.79
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  • Meant for multiple club angles.
  • Easy to store and fill.
  • Affordable.


  • Sometimes rips at the seams.
  • Need your own fill.

The Eyeline Golf Impact Cube is helpful for training various clubs. When you’re hitting irons, your shaft angle is different from when you are hitting a driver or a wood. You can flip and turn the bag onto different sides which will give you different angles for your club angle practice.

 It is made of ballistic nylon and is pretty lightweight until you put your fill into it. It is pretty useful at helping you find the right angle for your different club lengths whereas most other smash bags don’t offer that level of detailed versatility.

Important Impact Bag Factors

Golf Impact Bag Benefits

So why do we need a golf impact bag? One of the biggest problems that golfers don’t even realize they have is that the club shaft angle is off at the point of impact with the ball. In other words, they have improper clubhead lag.

A good golf impact bag helps you to focus your attention on the moment of impact and where you are in your swing with your body rotation and your club angle.

Hitting a golf impact bag helps you to naturally train your body to make contact using your body’s rotation and proper clubhead lag. If you were to practice this technique using a golf ball, your practice would be less focused and you may continue to habitually “flick” at the ball with your wrists.

Overall, a golf impact bag can help you improve your distance by practicing your shaft angle at impact.

What to Fill Your Golf Impact Bag With

Having the proper fill for your smash bag will ensure that it gives you proper feedback. Most golfers will fill their bags with old towels, pillows, or sheets. But you can also use sand, birdseed, or any other fine, soft substance to add a little more weight to your bag.

How to use Golf Impact Bag

It is important to know how to use a golf impact bag properly. There are a few different positions you can use when practicing with your golf impact bag. But generally, you will stand opposite the bag with it centered on your stance and put the bag in the place where you would normally hit the ball.

You are not meant to use a full-powered golf swing. Instead, only go to about 30-75% of your backswing before accelerating towards the bag. Rotate using your hips while moving your weight dominantly to your front foot keeping a consistent angle from your front shoulder to the head of your club.

It is designed to help you focus on the angle of your club, and your body’s rotation at the point of impact. Don’t feel like you need to power through the bag either.

How to use Golf Impact Bag with Driver

Because your shaft angle with a driver will be different from a shorter iron, you should practice with your driver in a slightly different way. Instead of having the bag in the center of your stance, place it in front of your leading foot.

This will help you find the optimal club lag at the time of impact with a longer driver, where you should be hitting the ball at the front of your stance.

Golf Impact Bag Drills

There are a couple of impact bag drills you can try to help you find the proper angle with your club shaft. Depending on whether you are using your irons, or a driver, you will want to position the bag differently. Here are three basic drills you can do.

  1. Start with the bag positioned in the middle of your stance. After a partial backswing, come through with your body rotation as you swing toward the bag and transfer your weight to your front foot. Strike the bag firmly with deliberate club lag and stop once you strike the bag. Examine your body rotation and club shaft angle at the point of impact. You can use a mirror or a camera to record yourself if you want other angles.
  2. Move the bag toward the front of your body, aligned with your leading shoulder and leading foot. Perform with the first drill to help maintain proper club lag.
  3. Move the bag beyond your leading foot and swing into it maintaining clubhead lag. This is the most advanced and will help you to retain shaft angle through the beginning of your follow-through.

For a visual reference and more detailed instructions, check out this video.

Homemade Golf Impact Bag

If you’re looking to create your own gold impact bag with items you have around your house, you can certainly do that. Here is a short video on how to make your own golf impact bag.

Golf Impact Bag Storage

When you’re not using your impact bag, you can remove any of the fill you have used and store it easily until you need it again. One of the benefits of an impact bag is that it can flatten and doesn’t take up much room. Store in a dry place that doesn’t get too humid and where the bag won’t get wet to ensure it has a lasting lifespan.

Golf Impact Bag Reviews

 To shed a little more light on some of our favorite picks for the best smash bags, here are our golf impact bag reviews.


Now with the best golf impact bags laid out for you, you will be able to practice the best impact techniques to help improve your golf swing. Our favorite smash bag is the Gary Wiren Impact Bag and should give you the best overall performance and feedback that you’re after.

However, if you’re looking for other options with specific features, our other picks should work well for you too. Hopefully, you’ll be able to knock a few strokes off your game in the process.

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Lawrence Smelser has been part of the Golfible writing staff since 2019 and is a freelance golf journalist. Smelser has covered the PGA Tour including the U.S. Masters with He holds a journalism Bachelor’s degree from Texas A&M and a Master’s journalism degree from the University of North Texas. Learn more about our team at Golfible on our About Us page.

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